Tiffany Shek 註冊營養師

ᶜᵒʳⁿᵉʳ ᶜʳᵉᵃᵗᵘʳᵉ ¨̮
Walked past Double Shot by Cupping Room Coffee Roasters after gym, guess what I decided to try? Why, of course it’s #avotoast and oat milk flat white. Why do I even bother looking at the menu 😂. The Avocado on Toast 2.0 was pretty scrumptious 👌🏾. This seat is my favourite spot, love the street view and the natural light. Keep calm and carry on Hong Kong!

角落生物 𖠚 ¨̮
做完運動行過早排聽到會開嘅新 Cupping Room 咖啡店，原來叫 Double Shot，梗係要入嚟試吓。其實都唔知點解要睇餐牌，因為最尾都係嗌返同一款飲品+嘢食：牛油果多士 + 燕麥奶Flat White - 冇得輸。佢哋嘅 Avocado on Toast 2.0 好食，而呢個角落最正，可以觀察上環嘅街景，也有自然光，好似去咗旅行咁。香港人加油!

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The aim of this blog is to clarify any false notions and misconceptions that circulate in the general public about health and wellness. I will draw from existing research literature, basically doing all the dirty work, and present to you my viewpoint based on empirical evidence. I can in turn familiarise myself with the most recent literature as a nutritionist and keep myself up-to-date with the latest insights. I will cover food, fitness and health-related topics, in hopes to inspire and motivate every reader and myself to either start or maintain a holistic and healthy lifestyle.

I'm a Registered Dietitian (HCPC)

ᶜᵒʳⁿᵉʳ ᶜʳᵉᵃᵗᵘʳᵉ ¨̮ Walked past Double Shot b...

Tiffany Shek 註冊營養師

About author

ᶜᵒʳⁿᵉʳ ᶜʳᵉᵃᵗᵘʳᵉ ¨̮
Walked past Double Shot b...